[Stress management course for working people] Stress management in an era of many changes ~Those who feel tired or unwell, let's think together about how to deal with stress~

The way we work has changed significantly due to the effects of the new coronavirus infection.
Those who have become telework, hybrid people who combine telework and going to work,
Those who have more time to spend with their families due to the increase in telework...
The rapid changes in working styles in recent years have brought us a lot of stress.
Would you like to think about how to deal with stress that suits you in the prolonged corona misfortune?

Online live distribution by Zoom, lectures at the venue,
It will be held for two days with the same content.
Please apply for the time that is most convenient for you to participate.

date held

schedule 1st: Thursday, January 26, 2023 2nd: Tuesday, February 7, 2023
venue 1st: Live streaming by Zoom 2nd: Lecture at the venue
(* Both are the same content)
subject Those who live, work, or go to school in the ward
cost Free (For the 1st Zoom live distribution, the communication fee will be borne by the applicant)
How to apply Please refer to the following for the application method for each session.
Teacher MIURA Management Support Office Representative Yumiko Miura

[Part 1] Online live distribution by Zoom

Date: January 26, 2020 (Thursday) 18:30-19:45
Application period: Saturday, December 17, 2020 to Wednesday, January 25, 2023
How to apply: Please apply from the URL below.

You will need to download the Zoom app and provide your email address in advance.
We will inform you of the URL for taking the course on the day by e-mail between January 17 (Tuesday) and January 20 (Friday), 2023.
If you do not receive the email, please contact the Ochiai Health Center.
(For those who apply after January 20th, we plan to send it sequentially.)

The communication fee will be borne by the applicant. We recommend taking the course in a Wi-Fi environment.

<How to apply>

This is an online application using the Tokyo Kyodo Electronic Application/Notification Service.
Please proceed to the application page from the URL below. (Move to an external site.)

https://www.shinsei.elg-front.jp/tokyo2/uketsuke/form.do?id=1669953396147

We will send an email to those who have applied. Please contact us if you do not receive a reply within 3 business days. (Excluding year-end and New Year holidays and public holidays)

<Notes>

・Please prepare your own equipment for viewing.
・Since the size of the video is large, we recommend that you take the course in a Wi-Fi environment.
・It is strictly prohibited to record, record, or shoot videos, or to post details on SNS.

[2nd] Lecture at the venue

Date: February 7, 2020 (Tuesday) 18:30-20:00
Venue: Auditorium on the 3rd floor of Ochiai Health Center

<How to apply>

How to apply: Apply directly to Ochiai Health Center by phone or fax.
Application period: December 19, 2020 (Monday) to February 6, 2023 (Monday)

【Flyer】

  • 2022 Stress management for working people "Stress management in an era of many changes" leaflet [PDF format: 2.3MB] (New window display)

Inquiries about this page

Shinjuku ward Health Department - Ochiai Health Center
Phone: 03 (3952) 7161 Fax: 03 (3952) 9943

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