Please be careful of heatstroke! [Easy Japanese]

Heatstroke occurs when the body's water and salt balance becomes unbalanced in a hot place, or when the body becomes abnormal. increase.
It affects everyone from children to the elderly, not only outside, but also inside rooms and at night.
From mid-July to mid-August, a large number of people suffer from heatstroke.
Don't overdo it on hot or humid days, use fans and air conditioners moderately.

If you wear a mask on a hot day or a day with high humidity, you are more likely to get heat stroke. and Remove your mask when you can stay 2 meters or more away.

Ward Office Community Health Activity Manager

[Time] From 9:00 a.m. to 5:30 p.m. [Break day] Saturday and Sunday Holidays, December 29th to January 3rd

Pay attention to minor symptoms.

Move to a place in the shade where the wind can pass through, or in a room with an air conditioner if possible.

・Remove clothes, pour water over the body, and use a fan or other wind to cool the body.
・If you have a bag containing ice, put it on your neck, armpits, and the base of your legs. ) to cool the body.
・It is important to cool down as quickly as possible.
Whether or not you can save a life depends on how quickly you can cool your body.
・Even after calling an ambulance, it is important to cool the body before the ambulance arrives.
If the temperature inside the body exceeds 40°C, it may become life-threatening, such as convulsions and difficulty in stopping bleeding.

・If you sweat a lot, drink a cold sports drink.
・If you can have a conversation and speak clearly, give him a lot of cold drinks.
However, it is difficult to drink when "I call you but there is no answer. I do not notice even if I gently pat my body." It becomes (difficult) difficult.
In such a case, never let your child drink.
Also, when you say "vomit" or "vomit", never let him drink anything.
I need a drip at a hospital.

・Intravenous drips are necessary when "I call and get no response, and I don't notice even if I gently pat my body."
Please call an ambulance or take him to a hospital immediately.
・It is said that about half of the people who suffer from heatstroke need intravenous drips or hospitalization at hospitals. It is